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Blog Archive

Workplace Tips to Fight Carpal Tunnel Syndrome Aug 14th, 2025

When you think about workplace injuries, you may picture heavy physical labor, accidents with machinery, or other hazards leading to falls.  But office injuries are far more common than you might think, with millions of people who work behind desks at risk for falls and slips, as well as possible...

How Poor Posture Can Negatively Impact Your Physical and Mental Health Jul 17th, 2025

When you consider health concerns, topics such as cardiovascular, digestive, and other common issues often come up. But there are many ways your body can get damaged that you might overlook, such as the effects of poor posture.  If you’re experiencing aches and pains due to poor posture, you can...

Cold Laser Therapy: Drug-Free Treatment for Joint and Muscle Pain Jun 27th, 2025

If you’re living with joint or muscle pain, you’ve probably tried a range of treatments from rest and ice to painkillers and physical therapy. But what if there was a safe, noninvasive, and drug-free option that could help your body heal faster and feel better?  At Precision Rehab, our highly...

Therm-X Jul 26th, 2023

We would like to introduce our newest modality being used at our Little Neck Location! Therm-X is a unique, AC powered device that offers a variety of therapy methods, including hot, iceless cold, a combination of hot and cold, and compression therapy. Localized thermal therapy is ideal for treating injuries...

What to expect when considering ACL reconstruction May 27th, 2023

Here are some general principles that have been commonly followed in ACL surgery rehabilitation:1. Preoperative Conditioning: Prior to surgery, it is often recommended to engage in prehabilitation exercises to strengthen the surrounding muscles and improve knee range of motion. This can help optimize the surgical outcome and facilitate the recovery...

What is the difference between physical therapy and occupational therapy? May 24th, 2023

Physical therapy (PT) and occupational therapy (OT) are both branches of rehabilitation therapy but have distinct focuses and goals:1. Physical Therapy (PT): Physical therapy aims to restore and improve a person's physical function, mobility, and movement. It primarily addresses impairments and conditions related to the musculoskeletal and neuromuscular systems. Physical...

Precision Rehab has a Certified Hand Therapist on site.Why is this extremely Important? Jan 9th, 2023

John DiLorenzo is a Certified Hand Therapist for over 20 years and is a leader in custom Hand/wrist orthosis. He has developed the DiLotrax traction device patented in 2012. He has been an advocate in this field and his advances has helped numerous companies to develop updated and modifications for...